((B)) BEATS

A percussion-based workout using weighted drumsticks to emphasise the upper body.

1 hWOD Box

Upcoming Sessions

Cancellation Policy

Spaces for BED and BUNGEE are limited due to the number of harnesses and reformer beds. Please book onto your preferred class time. We will aim to accommodate everyone who would like to book either of these classes.

Contact Details

hello@mandeinternational.com